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Title: 50/50
Author: Dean Karnazes, Matt Fitzgerald
Narrator: Dean Karnazes
Format: Abridged
Length: 5 hrs and 56 mins
Language: English
Release date: 08-18-08
Publisher: Hachette Audio
Genres: Bios & Memoirs, Personal Memoirs
Summary:
But 50/50 goes beyond the incredible story of those 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary.
This audiobook is also packed with Dean's secrets, which runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time.
Complete with Dean's practical tips on building endurance, this audiobook will appeal to marathon runners and athletes everywhere, as well as to listeners who crave an inspiring story of incredible accomplishment.
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