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ID: 711194
Title: Art of Being Authentic
Author: T. Mark Meyer
Narrator: Rich Miller
Format: Unabridged
Length: 03:43:22
Language: English
Release date: 09-11-23
Publisher: Authors Republic
Genres: Self Development, Health & Wellness
Summary:
To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. Its an authentic expression that leads to peace, happiness, and improved self-esteem.
In our fast-paced world, its easy to chase one goal after another in search of happiness. Its also easy to feel overwhelmed by expectationsthose of society, friends, family, and ourselves.
Maybe every day is a struggle to be good enough. Perhaps it feels like youre fighting to keep everything together. No matter the internal battle you face, your journey toward happiness and fulfillment can have a happy ending. In The Art of Being Authentic, psychotherapist Mark Meyer provides key insight for developing a deeper understanding of yourself and finding your true center. He shows how to conquer feelings of inadequacy, discover your purpose, and, despite past or present trauma, improve your self-esteem for good. Untap motivation and learn to let go of the factors holding you back with this must-read for everyone searching for a purposeful, meaningful life.
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