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ID: 796409
Title: Meditation for Chaotic Times
Author: East Forest
Narrator: East Forest
Format: Unabridged
Length: 00:30:02
Language: English
Release date: 04-25-22
Publisher: Hay House PGRH
Genres: Health & Wellness, Naturopathy & New Age
Summary:
We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude to meet external stress. Musician and sound healer East Forest offers this Meditation for Chaotic Times to give you a sense of groundedness and stability. The original musical score complements the meditation to create a healing soundscape. East Forest offers breathwork and meditation cues in the first track. The second track is instrumental-only.Track Titles:1. Meditation for Chaotic Times 2. Meditation for Chaotic Times (Music Only)
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