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ID: 679476
Title: Permission to Rest
Author: Ashley Neese
Narrator: Ashley Neese
Format: Unabridged
Length: 4:39:17
Language: English
Release date: 12-21-23
Publisher: HarperCollins Publishers UK
Genres: Self Development, Health & Wellness, Disorders & Diseases, Mental Health
Summary:
We all have the power to transform our lives from the inside out by simply slowing down.
Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest.
Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out. It comes at a time when many of us are urgently being called to do so.
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