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Title: Aging Gracefully
Author: Andrew Weil
Narrator: Michael Toms
Format: Unabridged
Length: 0:57:53
Language: English
Release date: 04-18-2006
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
With engaging candor and practical common sense, Dr. Andrew Weil shares stories of his mother, who died at age 93; centenarians from Okinawa and Sardinia; and myths and legends. He explores common Western beliefs and attitudes about aging and urges listeners to develop healthier perspectives.
