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Title: Body And Soul
Author: Gabrielle Roth
Narrator: Michael Toms
Format: Unabridged
Length: 0:55:36
Language: English
Release date: 01-21-1998
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Movement is one of the most ancient and profound ways to connect with the inner core of our being. Trance dance teacher Gabrielle Roth says, “The fastest way to still the mind is to move the body.” Roth has helped thousands find the joy of bringing spirit back into the body, and the energy, power and sense of aliveness that movement can bring forth.
