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Title: Brain That Knows How To Be Happy
Author: Rick Hanson
Narrator: Michael Toms
Format: Unabridged
Length: 0:57:36
Language: English
Release date: 01-08-2010
Publisher: Findaway Voices
Genres: Global Politics
Summary:
Hanson reminds us that we have enormous power, not only to change our frame of mind but also to physically alter our body and even the structure of our brain by taking charge of our thoughts. Learn to retrain your brain from its default position of suffering. Hanson is author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
