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Title: Imagine Yourself Well
Author: Emmett Miller
Narrator: Michael Toms
Format: Unabridged
Length: 0:55:40
Language: English
Release date: 12-15-1997
Publisher: Findaway Voices
Genres: Health & Wellness, Science & Technology, Naturopathy & New Age, General
Summary:
If someone asked you to name a major factor in better health, would you think imagination? Probably not. Yet, as Martin Rossman points out, 'The most common use of imagery is worrying,' which shows us there's nothing mysterious about it at all. Visualization and guided imagery have become integral elements in the growing field of mind/body medicine.