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Title: Mindfulness as Daily Life
Author: Margo Adair
Narrator: Michael Toms
Format: Unabridged
Length: 0:57:45
Language: English
Release date: 02-06-2002
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation

Summary:
If you feel time has speeded up and the pace keeps getting faster, Margo Adair has some tools to transform the situation. With a non-sectarian approach that borrows from Quaker and Buddhist principles, she addresses problem-solving through visualization, intuition and the imagination.