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Title: Navigating Crisis With Mindfulness Practices
Author: Ronald Alexander
Narrator: Glen Sebera
Format: Unabridged
Length: 0:57:37
Language: English
Release date: 12-07-2012
Publisher: Findaway Voices
Genres: Religion & Spirituality, Health & Wellness, Buddhism, Mindfulness & Meditation
Summary:
How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.
