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Title: Personalized Wellness
Author: Jay Cooper
Narrator: Michael Toms
Format: Unabridged
Length: 0:55:53
Language: English
Release date: 08-17-1999
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation
Summary:
Have you tried diet after diet only to experience failure again and again? Do you try different exercise plans only to give them up a few months later? Jay Cooper has the answer for you. His breakthrough wellness program caters to your individual metabolic type and body shape and delivers a diet and exercise plan that will work for your individual needs—for the rest of your life.
