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Title: Escaping Into Life
Author: Shinzen Young
Narrator: Michael Toms
Format: Unabridged
Length: 0:56:49
Language: English
Release date: 02-05-1991
Publisher: Findaway Voices
Genres: Religion & Spirituality, Buddhism
Summary:
One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom.
