In this episode Anna talks about her recent trip (emotional and meaningful) to her home country Armenia with her friend Kristy Lauricella.
It's a wide-ranging conversation and some of the key themes include:
- The power of relationships and receiving love
- The importance of living with an open heart
- Welcoming all feelings and staying present with our moment to moment sensory experience
- The healing power of here and now
- Geographical locations, places and their energy
- Memories and stories, what we remember and why we forget certain things
- What’s home?
- Contemplation on death, dying and the impermanence of things
- Practicing the skill of non-reactivity, a skill that saves relationships deepen intimacy and fosters authenticity
EPISODES WITH KRISTY
- Ep. 311: The Healing Power of Storytelling
- Ep. 300: The Big 300th!
- Ep. 195: Why We Need to Connect More
- Ep. 273: Coping with Loss
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FULL SHOW NOTES
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With gratitude,
Anna Seewald
Parent Educator, Keynote Speaker, Author
www.authenticparenting.com
