Description

In today's solo episode on the Autoimmune Simplified Podcast with Dr. Alison Danby, ND we are diving into one of the common themes among all of our gut health episodes… INFLAMMATION! 

In this episode we cover: 

• What is inflammation, the difference between acute and chronic inflammation 
• Common triggers of Inflammation 
• Conditions associated with increased inflammation 
• What can we do to reduce inflammation?

If you haven't listened to the other GUT Health episodes (inflammation, food sensitivities, and SIBO) be sure to tune into those with this link https://bit.ly/3llM5nH