This week digging into what exactly is Stoicism, it's origins, its benefits and it's practical applications.
"A tool in the pursuit of self-mastery, perseverance, and wisdom:
Something one uses to live a great life"
RYAN HOLIDAY (The Daily Stoic)
Three critical disciplines: Perception - Action - Will
The #1 practice in Stoic philosophy is differentiating between what we can change and what we can't.
This mornings reading: THE DAILY STOIC - Ryan Holiday
Short 10 minute episode to start the week.
