Can diet soda cause weight gain? This is such a great question. With how the advertising world portrays these sugar alternatives, you think they're a healthier option. If that's you, then you're in the right place. I'm here to answer that question and share the truth about sugar alternatives in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
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00:00 - Intro & Summary
01:03 - The Worst Sugar Alternative
05:13 - The Little Known Detail that Makes Weight Gain Look Minor
07:57 - The Hidden Facts on "Natural" Sugar Alternative
13:15 - Check This Out!
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