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Can you lose weight on a low carb diet? This is a great question. With so many different diets trending right now, you may have been wondering if a low carb diet will help you hit your weight loss goals. If that sounds familiar, then you're in the right place. I'm here to answer that question in today's video.

Watch and Enjoy!
Dr. Kelly Shockley

Key Moments in this Episode 
========================
00:00 - Intro & Summary
00:57 - The Most Effective Diet Strategy
05:39 - The Most Common Mistakes You're Unknowingly Making that are Sabotaging Your Goals
12:41 - The Key to Permanent Weight Loss Your Medical Doctor Won't Mention
14:22 - Check This Out!

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