How can you tell your blood pressure is high? That is a great question. If you've been concerned about your blood pressure being high, then you may have asked this question. If that sounds familiar, then you're in the right place. In today's video, I'll be answering that question.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
01:02 - The #1 Way to Determine if Your Blood Pressure is High
07:23 - The Common Mistakes You're Unknowingly Making Because Life is Hectic
14:03 - How to Eat Your Way to Normal Blood Pressure
22:48 - Check This Out!
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