Is fish oil good for the brain? This is an excellent question. If you've been struggling with focus, concentration, brain fog or memory, you may have been wondering this very question. If that sounds familiar, then you're in the right place. I'm here to answer that question plus share the best way to improve your brain health in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
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00:00 - Intro & Summary
00:56 - The #1 Biggest Lie You've Been Told When it Comes to Brain Health
03:34 - The Most Common Mistakes You're Unknowingly Making with Supplements Industry
09:30 - The Most Effective Strategy for Regaining Your Brain
16:47 - Check This Out!
ACCESS MY TOTAL BODY MASTERY RESOURCES =========================================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN A 7 day meal plan designed for busy people who don't have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite. https://ayrh.link/brain
FROM SLUGGISH TO UNSTOPPABLE The exact roadmap that my patients use to achieve limitless energy, ninja-like focus and peak performance. https://chlabs.link/fstu-ebook
THE QUICK-START GUIDE TO COMBATTING BURNOUT Proven strategy for never ending up with burnout again. https://chlabs.link/burnout
5-DAY TOTAL BODY MASTERY HEALTH CHALLENGE Warning: completion of this challenge may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
