What are the signs of depression and anxiety? If you have been feeling down and stressed lately, you may have been wondering this very question. If that sounds like you, then you're in the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
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00:00 - Intro & Summary
00:54 - The Most Common Signs You're Struggling with Depression and Anxiety
05:57 - The Most Effective Treatment You Won't Get From Your MD
12:39 - The Most Crucial Foods to Avoid if You Want Diet to Help
14:51 - Check This Out!
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