What is the best natural supplement for anxiety? If you've ever asked yourself that question, then you're in the right place. As a mother, and an entrepreneur myself, I know the struggles that come with anxiety. Anxiety is one of those things that can creep up on you at any moment, but it doesn't have to! In today's video, I'm going to share my top go to nutrients to help fight off those anxious feelings.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
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00:00 - Intro & Summary
01:14 - The #1 Nutrient Deficiency Most Americans are Struggling With
04:09 - The Most Common Nutrient Imbalance
06:48 - The Powerhouse Nutrient that is Getting a lot of Attention in Research
07:51 - The Top Vitamin that Most Anxiety Sufferers are Severely Deficient In
11:02 - The Anxiety Management Hack
11:59 - Check This Out
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