Topics:
1. Paleo Blogger Michelle Tam of Nom Nom Paleo [1:55]
2. Nom Nom Paleo new cookbook and iPad app [5:41]
3. Graphic Design and Michelle’s “real world” job reconciliation [16:40]
4. Shift work: Sleep, clean eating, stress and balance. [21:24]
5. Empowering kids to paleo eating. [29:03]
6. School lunches [34:06]
7. Kids and homework [37:31]
8. Getting bone broth to gel [39:35]
9. Sous-vide, pressure cooking, and slow cooking. [41:53]
10. Time spent cooking [44:28]
11. Tips on cooking a brisket [49.13]
12. Rapid fire: books, coffee, alcohol, and TV. [53:44]
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