Topics:
1. John on The Colbert Report [5:02]
2. John’s Fly Fishing Lure Hair [8:04]
3. The Paleo Manifesto; paleo 2.0 [9:57]
4. Meaning and motivation. [16:23]
5. Movement and motivation [19:28]
6. Fasting Traditions [23:35]
7. Vegetarianism/Vegans [26:35]
8. Meet your Meat [45:34]
9. Perfection is not always the goal. [52:30]
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