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Topics: 

1.  Liz’s book came out!  [7:38]
2.  #Paleotour updates [14:01] 
3.  Liz’s Eat the Yolks egg-cerpt [15:41] 
4.  How bad is conventional meat? [21:02] 
5.  Can you OD on certain foods?  [30:00] 
6.  Sports drinks, and a homemade alternative [32:57] 
7.  Sweaty husband [39:49] 
8.  What to use for sunscreen [44:55] 
9.  Why is peanut butter not allowed, but milk is on the 21DSD [47:01]   

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