Topics:
1. Diane’s updates [3:43]
2. Liz’s updates [9:39]
3. Quality of food [14:45]
4. Moderation of paleo treats [26:51]
5. Eating sourdough bread [33:07]
6. Continued belly bloat after changing diet [43:30]
7. A 3-day vegetarian situation [50:49]
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