Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#191: Low Carb Problems, Sleep Deprivation, Bone Injuries, & Thunder Thighs

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Description

Topics:
1.  What’s new for you from Diane & Liz [1:18]
Listener Questions:
2. Tips for sleep deprivation with a newborn [6:28]
3. Low carb paleo and trouble breathing [27:07]
4. Pasture raised beef in Florida [33:17]
5. Speeding recovery time in bone healing [37:38]
6. Liz’s BMB tip of the week: fat thighs [41:33]

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