Topics:
1. Introducing our guest, Randy Hartnell from Vital Choice [1:45]
2. Farmed versus wild caught salmon [6:18]
3. Recommendations for quality fish on a budget [14:58]
4. Safety in eating seafood [19:41]
5. The quality of the Vital Choice brand [31:39]
6. The Breach movie [40:57]
7. Diane’s Kitchen tip: cooking seafood [44:29]
8. This week in the Paleosphere/Shout Out: #Dianessaladmadness [47:50]
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