Topics:
1. What’s new for you from Diane & Liz [3:29]
2. A new thing that I’m into: drinking broth with roasted veggies [14:43]
3. Supplements and superfoods; what’s the difference [16:54]
4. Supplementing with digestive enzymes [20:28]
5. What about MTHFR? [26:08]
6. Best superfood combinations and nutrient competitions to avoid [31:13]
7. Omega-3 supplementation that’s not so costly [43:38]
8. #Treatyoself: Plantain chips with sunbutter [51:29]
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