Description

Topics:

1 : Hormone Supplementation [9:26]
2: Adrenal Protocols [22:49]
3: Hard time regulating blood sugar [39:33]
4: Shingles [45:07]
5: Can’t get enough sleep due to lifestyle [58:17]
6: Cycling Adaptogens [1:05:33]
7. Why running?! [1:07:37]

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