Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#58: News, PCOS, Sleep, Sugar & Calories

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Trapdoor Athletics Eat Primal Excursion Modern Cave Girl BOOK, T-Bone Steak & Liz's houseguest Paleo for Women PCOS Unlocked Guide 

 
Topics: 
1. Hypothyroidism or PCOS?[13:22] 
2. Adding sugar to “help” diabetes meds?[30:06] 
3. Low calories & lack of sleep [37:53] 
4. Dairy, autoimmune protocol & CLO/Butter oil blend? [49:44] 
5. Probiotic foods options [54:08]

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