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Today – Diane shares a wonderful interview with Amy Love and together they discuss how to change your life, incrementally, to improve your entire picture of health. They discuss the 6 Essential Elements for improving your health and how every system in the body is connected. Diane takes a close look with Amy at what "real food and whole food" is and how they make a difference in your health and well being.

Diane and Amy also talk about the chemicals we use in our homes to clean them and the "culture of clean" that so many grew up with. "If it didn't small like Pine sol and bleach then it wasn't clean" mentality – when in fact, the cleaning products on the market are often times toxic and cause serious reactions in the body. Today you learn how to eliminate the toxins in your home and where to find healthy alternatives. Diane had Amy go through all of the 6 Essential Element steps so grab your note pad – this is a note taking episode!

Amy is a certified nutritional therapy practitioner, a natural fertility support specialist and is a certified GAPS practitioner, having trained directly with Dr. Natasha Campbell-McBride. Amy also practices Meridian Autonomic Testing. A co-creator of the "Essential Six Elements for Whole Health", and she also brings background knowledge of massage therapy and related modalities, energy healing and inspired life consulting to her nutritional therapy practice.

Connect with Amy:

http://www.realfoodwholehealth.com/about/

Contact Diane:

Email me at: feedback@DianeRandallConsults.com 

Visit the website:

http://www.dianerandallconsults.com

Tell us what you think about this episode by leaving a comment or voice mail:

http://www.balanced-living-for-busy-professionals.com