Traumatic events happen all the time, and the secret is knowing
how to "bounce forward" and transform the negative events into
dynamic growth and greater good. Diane and best selling author,
Michaela Haas talk about over coming trauma and "post-traumatic
growth".
What is "post traumatic growth"? Post traumatic growth is the
benefit we can derive from experiencing a crisis. Almost every
trauma survivor thinks that they could never lead a happy life
again, however, the science of post traumatic growth offers an
entirely new perspective of trauma and plenty of healing
strategies. This perspective of the growth mindset makes a
tremendous difference: if you show people how they can grow, they
likely will.
Today Diane and Michaela take you through the steps needed to
"bounce forward".
Books:
Bouncing Forward: Transforming Bad Breaks into Breakthroughs -
Michaela Haas PhD
Amazon
Link:
"http://www.amazon.com/Bouncing-Forward-Transforming-Breaks-Breakthroughs/dp/150111512X">
http://www.amazon.com/Bouncing-Forward-Transforming-Breaks-Breakthroughs/dp/150111512X
Contact
Diane:
Email me at:
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"mailto:feedback@DianeRandallConsults.com">feedback@DianeRandallConsults.com
Visit the website:
"http://www.dianerandallconsults.com">http://www.dianerandallconsults.com
Tell us what you think about this episode by
leaving a comment or voice mail:
"http://www.balanced-living-for-busy-professionals.com">http://www.balanced-living-for-busy-professionals.com
