What really is important when your time poor when it comes to your training?
Join host Alice Round in todays quick fire episode on all things fitness and getting in exercise and training when you are either in those early post natal days OR just a busy parent with a long list of priorities. Listen to how Alice juggles her own training as well as her clients, and varied situations, as well as suggestions around home gyms, recovery and more.
@aliround to connect alice@aliceround.com
