This week I sat down with Karla Medina, owner and master trainer at Sudor Taino Group Fitness about how she started Sudor Taino and the impact she is making for women everywhere.
You can find Karla on facebook and instagram under “sudor taino group fitness” and on her website http://sudortaino.com
Books Recommendations: Divinely Fit: A Spirit, Mind, Body Journey of Struggle & Promise Paperback - by Karla Medina
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Stay Well & Take Care