*Replay* Have you ever had one of those days where nothing seems to go right? Where every mistake and unfortunate event just piles up on top of one another until you're convinced the universe is conspiring against you? It can be all too easy to fall into a downward spiral of negative thinking, but Mental Toughness Coach, Chris Dorris, is here to show us there’s a different way to think.
Chris started out as a social worker in Atlantic City helping the mentally ill, drug addicted, and homeless populations upgrade their lives. This eventually led him to his true vocation- helping people close the gap between how their lives are and how they want them to be.
Chris understands that our thoughts have a lot of power. And if we're constantly telling ourselves that things are going to go wrong, guess what? They probably will.
Feeling stuck in a rut and like nothing is going your way? This episode is for you.
In this episode you’ll hear:
1.) Chris’ secret for mental toughness that's reshaped the lives of elite athletes and CEOs
2.) His journey from social worker to success coach and how he turned obstacles into opportunities
3.) Key strategies to master your mindset for breakthrough success
4.) Inspiring stories of authenticity and resilience
5.) Practical tools for mental toughness you can start applying now to transform your life
Check out Chris’ Website: https://christopherdorris.com/
Daily Dose Mental Toughness Tips in 30 seconds or less.Mental Toughness Mantras
If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie
To connect with Erin and/or Nicole, email: hello@bauthenticinc.com
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DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.
Tweetable Comments
“When we're constantly not getting what we want in life, we are spending so much time having a problem with reality.”
“Complaining fundamentally is me practicing getting better at struggling against reality, which is a battle we lose 100% of the time.”
“Practice replacing our complaints with expressions of gratitude.”
“Stay open and do the damn work.”
“Sucky songs never stop coming, it's just how fast you get through them.”
