Dear Listener,
Thank you for listening to Episode 17: The Journey not the Destination. In this episode we take a look at all that can be missed when our lens is too focused on the final goal instead of enjoying the journey. You'll not be surprised to find that some of our thoughts include: mindfulness, perspective taking, journaling/collecting thoughts, and implementing hobbies and things you enjoy back into your life!
As always, we are grateful you have chose to join us,
Kelly and Kristine