Description

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns

FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw

FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/

HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Neil from Royal Bliss wore Alfonso’s shirt onstage direct support for Fozzy

Alfonso sick with bronchitis

What Jose Aldo said about Khabib

Colby Covington reminds you he’s a dick

https://www.bjpenn.com/mma-news/ufc/colby-covington-trashes-dustin-poirier-and-his-louisiana-swamp-trash-family-him-and-his-little-kid-that-he-uses-as-a-prop/?fbclid=IwAR2KqX8BYnOnCYBMcYY21lzsrIlTFu4Dbp35_KkMXzf9DIiRjgc005dgw3A

That one thing Sean O’Malley said about transgender fight sports

https://www.sportskeeda.com/mma/news-i-just-think-ok-sean-o-malley-reacts-transgender-fighter-alana-mclaughlin-winning-mma-debut