Description

Ever been told you're a control freak? I have! What's even harder than admitting it is overcoming it!

I share my experience with how trying to be in control was limiting my life, and how releasing that actually created the experiences I was looking for.

What control looks like……

• Taking on too much or DOING it all
• Saying "Oh don't worry, I can do it"
• Not asking for help
• Thinking that vulnerability is a weakness
• Being disappointed when someone doesn't act the way you you think they should.

If you've ever said, or thought, "If I can just control something and take care of it myself, it will be done RIGHT", this episode is for you!

Learn how FEAR goes hand in hand with control and recognize what fears are keeping you focused on control. Understand how control is all about limits and restrictions, and how you can get past it!

Links:

Website: www.rebeccacafiero.com

Instagram: www.instagram.com/rebeccacafiero

Facebook: https://www.facebook.com/rebecca.ann.cafiero

LinkedIn: https://www.linkedin.com/in/rebeccacafiero/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 LuluLemon Gift Card?

• Click Here to leave a review on Apple Podcasts 
• Take a screenshot of your review!
• Email your screenshot to rebecca@rebeccacafiero.com

Let's connect on social media!
Instagram: https://www.instagram.com/rebeccacafiero/
Facebook: https://www.facebook.com/rebecca.ann.cafiero

Linkedin: https://www.linkedin.com/in/rebeccacafiero/