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Description

How do you create space for authentic relationships in your life?  How do you manage your time in order to nurture your mind, body and soul?  

In this episode of Becoming Aligned we dive into these topics with my guest Erin Alexander.  Erin is a psychologist, an athlete, a devoted family member, friend and partner. And she is someone who is actively working towards creating positive change and opportunity for others.  

She has so many wonderful insights. I’m really excited to share our conversation and to introduce you to Erin Alexander. I hope you enjoy our conversation!

To learn more about this episode and any resources mentioned, please see the show notes.

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