In episode 108 of Becoming Badass podcast I answer some of your questions.
I haven't ever done an episode like this, but we've been getting some cracker questions lately and I wanted to share them with all listeners so that everyone can learn!
Feedback is always welcome, so if you have something to contribute, have a question about the questions or would like to submit a question for future episodes, please email me - carly@thebarracksgym.com.au
If you are interested in training with The Barracks Gym to improve your fitness for your ADF, Police or Fire Fighter application, head over to our website to check it out. Click
here to learn more about The Barracks Gym
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