Having meltdowns is something that is absolutely NOT necessary. Here I talk about different ways of avoiding meltdowns, and about what causes them to happen in the first place.
Support the podcast by buying the Get Empowered audiobook, written and read by Bran Katanec:
Get Empowered exclusive Bonus edition: https://www.benergyaware.com/shop
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All podcast episodes can be read on the BEnergyAware Blog: https://www.benergyaware.com/blog
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