- Can you be addicted to food?
- Is it possible to find recovery from food addiction?
- What should therapists know about food addiction?
Food addiction is a real thing, even if the DSM doesn't say it yet. Food addiction is not an addiction to eating, it's an addictive reaction to types of food and ways of eating. Today's podcast is part 1, our interview with Kelly Coffey. Part 2 is where we will examine the current science on the topic of food addiction.
In this Podcast:
- Interview with Kelly Coffey, the person behind Strong Coffey Wellness for Women and the acclaimed Pleasure Principles course
- Coffey explains how she got to the place she is today as a trainer and coach for women all over the world
- Why diets don't work for most people
- The three types of eaters (blessed, stressed and obsessed)
- How to connect with Coffey to learn more
