Hosted by award-winning business coach, speaker and author, Sean Purcell, The Better Business Podcast is the show created to help small and medium business owners like you develop an entrepreneurial mindset, get clarity over your business direction, master the systems and processes needed to help you get ever more with ever less, and support you to create a business that can give you a better future.
This week on the show, Sean Purcell welcomes Oli Brooks, the founder of Oli Brooks Fitness, a personal training business that works with entrepreneurs to help them sustain a healthy lifestyle, gain confidence, and live their best life.
Oli started training by the age of 16 due to his semi-professional football career. Oli became insecure about he looked, worried about what to eat and tried to find that magic formula for a dream body. He then took an interest in fitness and decided to become a trainer and now works with people who have tried diets, health plans and still feel self-conscious, unhappy and lost.
In the show, Oli discusses:
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