I welcomed the opportunity to discover what my fellow IFS practitioner Martha Sweezy had to say about shame. Martha weighed in on important issues at the core of shame, such as:
- What is shame and why is it important?
- How do we learn to shame ourselves and others?
- How can criticism and blame help us, and how do they hurt?
- Where can we begin to relate to ourselves differently on the inside?
- Does shame have an antidote?
For more, visit: bethrogerson.com
