No. 30 | Supporting Thyroid Health and Healing Hashimoto's with Tracey Grant and Carly Johnson Brawner
I am joined by Hashmoto's advocates and experts Tracey Grant and Carly Johnson Brawner, sharing their knowledge and personal experiences surrounding thyroid health and Hashimoto's. Thyroid health can be confusing, overwhelming and downright discouraging at times, but it doesn't need to be.
Tracey and Carly share their own experiences with thyroid health, getting their diagnosis, what their symptoms looks like and what they learned along the way, plus incredible practical advice and resources to support you in your journey with thyroid health.
Additional Resources Mentioned in this Episode:
The Healing Hashimoto's Course
AIP recipe resources:
frolicandflow.me
www.foodbymars.com
www.autoimmunewellness.com
The Nutrient Dense Kitchen by Mickey Trescott
Follow Tracey Grant:
Website: frolicandflow.me
Instagram: @frolicandflow
FREE OVERCOMING HASHIMOTO'S WEBINAR
If you are one of the 20 million people struggling with Hashimoto's or hypothyroidism, check out the free LIVE masterclass that Carly and Tracey are hosting on July 23rd. It's going to be all about the 5 KEY THINGS YOU NEED TO KNOW TO OVERCOME HASHIMOTO'S. They both have Hashimoto's themselves and have helped countless clients stop managing symptoms and truly heal from autoimmunity. You don't want to miss it - check it out here!
If you're ready to take control of your health and feel like yourself again, this could be the answer you've been looking for. This 6-week course covers SO MUCH:
How to live a great life with thyroid autoimmune disease so that you can stop wondering and worrying, and get back to living your best life.
