In today's Episode, Janice Brown talks with Dr. Payne about his journey with MS. Taking huge jumps literally and figuratively to find purpose in life when living with a chronic illness.
Conversation Highlights:
{01:33} The journey of Dr. Payne
{14:14} Stress and the affects on MS
{22:25} Health Coaches
{25:07} The modes that we work in
{28:00} Empathy, honest and support people
{32:20} Lifting yourself up from your low point
{40:53} Adaptive sports
{48:25} Finding your tribe and purpose
{51:45} The 3 Ps
Resources:
yourlifelivedwell.com
betterhealthandrehab.com
