[2:24] A Little Inspo. We share a little snippet of how Tony Robbins built his ideal day to help better explain what this means.
[6:39] The Vision Story. Building your ideal day is not about your day and night time routines...it is MUCH MORE than that. We dive into how to create your vision story
and what it encompasses
[9:30] Nat's Ideal Day. Nat shares how she built her ideal day off of her vision story created at a mastermind retreat with her fiance Ben.
[13:35] Nina's Ideal Day. Though she doesn't know her ideal day completely, Nina affirms that building your ideal day is about connecting back to your mission, your purposed-filled life.
[17:18] Little takeaways in beginning to build your ideal day TODAY:
- Ask yourself: how do you want to feel on these days? [17:30]
- Blocktime and GET CREATIVE, brainstorm [18:26]
- Write it DOWN. [19:36]
- Visualize and/or read it every day [20:32]
- Be open to experimentation and refinement - PAY ATTENTION [21:11]
- Incorporate small ways from the themes and feelings you visualize [21:42]
- Be committed [22:49]
Articles Mentioned:
- How Tony Robbins Design His Ideal Day: https://sourcesofinsight.com/create-your-ideal-day-the-tony-robbins-way/
Resources:
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Baklava,
Nat & Nina
