What happens when we ignore our grief and choose to numb instead? What does it mean when we are binge-eating but we are living the picture-perfect life? Why do we continue to miss out on life for the sake of success?
There’s a lot going on in this episode and I am thrilled to be having this real conversation with Michelle Pfile. We decided together for this interview to not have any direction and let it unfold naturally and we discovered that so much wanted to come out. Michelle is a successful business owner who branched out of her lane and dove into uncertainty. After years of making people beautiful on the outside, Michelle put down her hairdressing shears and decided that her true passion was helping women become beautiful on the inside. She is now a coach helping women with their health and their wealth and the host of the Michelle Pfile Podcast.
Today we discuss grief related to loss and how Michelle navigated, numbed, and avoided her process. She was experiencing binge-eating and ultimately was missing out on the sweetness of her life for the sake of success and people-pleasing. This episode is full of the realness behind being the woman who is trying to find her worth and enoughness everywhere outside of herself. I know I did that. For a long time. But after seeing her deep sadness in the mirror, Michelle started listening to herself instead of others.
This conversation felt like two old friends talking over coffee. So grab your cup and listen to Michelle’s relatable, real, and powerful story.
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.
Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.
Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you.
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Michelle Pfile; Business Coach on Facebook
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Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle
Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle
Glennon Doyle on healing: “What if pain - like love - is just a place brave people visit?” - Glennon Doyle
Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu
Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu
Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu
Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people.” - Tucker Max
Tucker Max on healing: “Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” - Tucker Max
Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” - Tucker Max
Luke Storey on healing: “Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey
Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” - Luke Storey
Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” - Christine Hasler
Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” - Christine Hasler
Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” - Christine Hasler