I used to be this way and it isn’t something I’m proud of. I was showing up as an emotional dumper, oversharer, and total energy vampire. What does that mean? Well that’s what this episode is all about. It could be that you are like this or that you care about someone who is. In this episode, we discuss what it means to overshare, which is different from drama and gossip. I also give you tools for your toolbox on how to talk to someone you care about who tends to overshare and dump their emotions on you. They don’t do it intentionally. As always, it comes from fear and they feel secure and grounded in talking to you. So how can you create these boundaries?
Don’t forget that I am partnering with Supercast which will give you more access to me and even more content that you won’t find here on the podcast. It’s so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.
Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.
Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you.
Instagram:
@jillhermanbeyou
@beyoupodcast_
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My Best Year Ever Workshop Recording
Don’t forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman
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Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle
Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle
Glennon Doyle on healing: “What if pain - like love - is just a place brave people visit?” - Glennon Doyle
Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu
Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu
Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu
Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people.” - Tucker Max
Tucker Max on healing: “Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” - Tucker Max
Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” - Tucker Max
Luke Storey on healing: “Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey
Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” - Luke Storey
Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” - Christine Hasler
Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” - Christine Hasler
Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” - Christine Hasler
