It doesn't matter how much weight you lose, how much surgeries you buy [trust me coming from a girl with botox and implants] IF YOU LOOK IN THE MIRROR and you don't love yourself internally, it doesn't matter what you look like externally. You will look in the mirror and you will pick yourself apart.
Other people might look at you with love, or admiration, or envy but you will look at yourself and you won't like what you see period. UNTIL you do the work that needs to be done on the inside. The healing that needs to be done on the inside.
In this episode I share:
Peace love and protein,
Coach Kirst
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